WebDec 15, 2016 · Alcohol and diet Posted by Azizi, M.D. on 21st Sep 2015 Alcoholic drinks cause weight gain, yes. But if you want to drink remember that It's the mixers, syrups, and sodas that really get you into calorie trouble. Most drinks start with 1.5 ounces of distil … read more Making the right diagnosis Posted by Azizi, M.D. on 21st Sep 2015 Web Say "No" to Soda;So you know, a 12-ounce can of soda contains 41 grams of sugar, 30 milligrams of sodium and 38 milligrams of caffeine. A bunch of milligrams? yes, also a bunch of side effects ... Well, according to the American Heart Association, “soft drinks and other sugar-sweetened beverages are the No. 1 source of added sugars in the American …
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