Nettet25. sep. 2024 · Holistic Life Navigation on Apple Podcasts 113 episodes This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. NettetMindfulness Programs Holistic Life Foundation - Baltimore-based organization committed to nurturing wellness in underserved communities through yoga and mindfulness practices. Ali Smith learned...
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NettetCircle of Life Holistic Health Center, Inc., Altoona, Pennsylvania. 1,899 likes · 1 talking about this · 272 were here. Increase your energy, alertness, restful sleep, relaxation and inner peace!... Nettet11. des. 2024 · Holistic Life Navigation on Apple Podcasts Apple Podcasts Preview 126 episodes This podcast explores how to heal stress & trauma holistically. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself of chronic illness & PTSD. NettetHolistic living is a lifestyle that nourishes your mind, body, and soul. And although that sounds a little hippy-dippy, it’s actually quite wonderful. A holistic lifestyle is a way of living life that lets you look at the big picture – the whole person. I like to think of holistic as being connected to a wholeness. jay be folding bed mattress only